Empowering Services
MindEase Centre – Your Path to Healing & Growth
At MindEase Centre, we believe in holistic wellness, empowerment, and transformation. Our expert-led therapies and coaching services are designed to help you overcome challenges, unlock potential, and thrive in every aspect of life.
Therapy & Counseling
110$
Individual Therapy
For: Adults & Teens
Focus: Anxiety, depression, stress, self-esteem, life transitions
Approach: CBT, mindfulness, solution-focused therapy
→ A safe space to explore emotions, build coping skills, and foster personal growth.
Coaching/Career counseling
95$
Our experienced life coaches offer guidance to help you clarify your goals, overcome obstacles, and create a fulfilling life. Personalized coaching sessions empower you with clarity, confidence, and direction to achieve your aspirations.
Couples & Family Therapy/Behavioral & Parenting Support
165$
For: Parents, children, blended families
Focus: Conflict resolution, parenting support, generational trauma
Approach: Family systems therapy, narrative therapy
→ Foster understanding and harmony in your relationships.
Timeline Therapy®: Release Your Past, Embrace Your Future
135$
How Timeline Therapy Works
Your mind stores memories along a mental "timeline." Sometimes, painful moments from the past keep influencing your present, leading to anxiety, self-sabotage, or recurring struggles in relationships and career.
Timeline Therapy® helps you:
🔹 Release trapped emotions (anger, fear, guilt, sadness)
🔹 Erase limiting beliefs ("I’m not good enough," "I don’t deserve love")
🔹 Reprogram your mind for confidence, resilience, and success
🔹 Design a future aligned with your true potential
Art Therapy
95$
Discover healing through creative expression with our guided art therapy sessions. Our skilled therapists help you explore emotions, enhance self-awareness, and promote personal growth through various artistic mediums—no experience needed. Let creativity become your path to wellness.
Projective Testing
300 $
Gain deeper insights into your inner world with our projective testing services. Led by experienced therapists, these assessments uncover unconscious thoughts and motivations, enhancing your self-awareness and supporting personal growth.
