Empowering Services

MindEase Centre – Your Path to Healing & Growth

At MindEase Centre, we believe in holistic wellness, empowerment, and transformation. Our expert-led therapies and coaching services are designed to help you overcome challenges, unlock potential, and thrive in every aspect of life.

A scenic winter landscape featuring a partially frozen lake with rocks and small trees on the shoreline, snow-covered mountains in the background, and the sun setting over the trees casting golden light.

Therapy & Counseling

50$

Individual Therapy

For: Adults & Teens
Focus: Anxiety, depression, stress, self-esteem, life transitions
Approach: CBT, mindfulness, solution-focused therapy
→ A safe space to explore emotions, build coping skills, and foster personal growth.

Book now
Modern artistic sculpture featuring large white geometric shapes, a black ladder leaning against the shapes, and a gray bowl inside a glass dome on a white surface with a plain background.

Coaching/Career counseling

50$

Our experienced life coaches offer guidance to help you clarify your goals, overcome obstacles, and create a fulfilling life. Personalized coaching sessions empower you with clarity, confidence, and direction to achieve your aspirations.

Book now
Close-up of a diamond against a blue background with light reflecting off its facets.

Couples & Family Therapy/Behavioral & Parenting Support

80$

For: Parents, children, blended families
Focus: Conflict resolution, parenting support, generational trauma
Approach: Family systems therapy, narrative therapy
→ Foster understanding and harmony in your relationships.

Book now
View through a rocky cave opening to sandy beach with rocks, ocean waves, and cloudy sky in the distance.

Timeline Therapy: Release Your Past, Embrace Your Future

70$

Timeline Therapy helps you:
🔹 Release trapped emotions (anger, fear, guilt, sadness)
🔹 Erase limiting beliefs ("I’m not good enough," "I don’t deserve love")
🔹 Reprogram your mind for confidence, resilience, and success
🔹 Design a future aligned with your true potential

Book now
Close-up of pink and white flowers, including dahlias and lilies, against a plain background.

Art Therapy

40$

Discover healing through creative expression with our guided art therapy sessions. Our skilled therapists help you explore emotions, enhance self-awareness, and promote personal growth through various artistic mediums—no experience needed. Let creativity become your path to wellness.

Book now
Modern, minimalistic bedroom with large circular openings showing tropical foliage outside, featuring white walls, a bed with a brown blanket, a tall plant in a grey pot, and white furniture.

Projective Testing

200$

Gain deeper insights into your inner world with our projective testing services. Led by experienced therapists, these assessments uncover unconscious thoughts and motivations, enhancing your self-awareness and supporting personal growth.

Book now